4-Week Aqua Yoga Experience

Starts: Monday, March 30th. Time: Wednesdays, 2:00 PM – 3:00 PM. Location: Honington Grange.

A unique, restorative session combining land and water practices.

• 20-30 Mins: Gentle floor yoga and guided meditation.
• 20 Mins: Aqua yoga in the heated pool.
• 10 Mins: Personal time for journaling, swimming, or quiet relaxation.

Investment Options:

• Course Only: £50 (£12.50 per session).
• Course + Infrared Sauna: £70 (£17.50 per session).
• Single Session: £15 (Standard) or £20 (With Sauna).

Why choose the Infrared Sauna? Beyond relaxation, infrared saunas offer numerous health benefits that support your wellness journey alongside a balanced diet and regular exercise.

6-Week Yoga Term: Foundation & Community

Next Term Starts: Monday, 30th March. Locations: Manthorpe, Honington, Corby Glen, Swayfield, and Wilsford.

A structured 6-week block designed to build strength, improve flexibility, and provide a consistent space for mental clarity. Each week builds upon the last, making it perfect for both beginners and returning students.

What’s Included:

• 6 x 60-Minute Sessions: Expert guidance tailored to the specific group (General, Chair, or Men-Only).
• All Equipment Provided: Use of high-quality mats, bolsters, blocks, and blankets.
• Progressive Learning: Focused themes each week, from breathwork to core stability and deep relaxation.

Investment:

• Full 6-Week Term: £50 (Only £8.33 per class).
• Pay-As-You-Go: £10 per session (Subject to space).